3 Free Tools to Create a Vision of Your Future

This year it has taken me longer to finally get to all my visioning for the year. Usually I get this done between October and December, but here we are. In this post, you will find 3 ways to vision. I am using this approach right now, and already I am manifesting my dreams. It’s kind of miraculous.   Over … Read More

What is unconditional love?

Hello, this is Hummingbird and this blog post is a recording and transcribed account of an aha moment I had yesterday about myself and my relationship with unconditional love.  Enjoy! This podcast has been transcribed below for those of you who prefer written text. I need to preface that the end of this podcast did not turn out the way … Read More

A Little Bird is on the loose.

A Little Bird is on the loose. That’s right friends.  I am bringing the stories from Nature to the internet, and inviting you to listen in. I have wanted to create a podcast for some-time, and it wasn’t until I audited the Advancement of Excellence (AOE) with Excellence Seminars International that I decided to just go ahead and do something, … Read More

What you eat matters!

I believe that what we eat matters… don’t you? What we choose to consume determines our future, our health, the health of our children and relationships.  Doesn’t everyone want to live a vibrant life? Recently I have been having many conversations about food security, and what I find even more important is the nutrition density of the food we consume… … Read More

Jamie Black as a child in nature: An autobiography

Jamie Black as a child in nature: An autobiography. “Why can’t we build a fire here?” I would ask mom. “Good question!” she would reply, and then provide space for hands-on learning to ingrain the awareness and the knowing that my actions have consequences, and that nature needs to be protected.  Being nature aware is second nature to me because … Read More

Raccoon Medicine by Jamie Sams and David Carson

This is a brief quotation from the book called “Medicine Cards”  written by Jamie Sams, and David Carson, illustrated by Angela Werneke. Copywritten in 1999 by Angela Werneke.  New York, N.Y. The reason for quoting these words is to support my Masters work, as these stories, teachings and medicine of the animals in this book are furthering my self awareness … Read More

Mommy is learning how to belay through Guided Discovery

Today my Mommy is learning how to belay through Guided Discovery. I am so proud of you Mommy!  For the past week, I have spent a few hours using a Guided Discovery teaching style to teach her how to belay.  Mom has got a new set of climbing gear and wants to come climbing with me, but before I can … Read More

July 1, 2013 Daily Journal Blog

What a glorious day!  The nerves of meeting new people was somewhat subsided the night before at the social gathering at the local pub, and yet, preparing for the introduction of myself with my newly painted tree created a curious anxiety in my body.  What would they think of me?  Do I dare fully be myself?  I decided to take … Read More