My Sacred Space has been the same for years in my mind, the same meandering trail through the trees that opens up to a beautiful field, with a mountain, waterfall and caves.  This is my sancuary, I come here when I need to solve a problem, be at peace, learn, grow or simply be.  It brings such adventures.  I used to think that the only way to go on adventures was by physically doing them, but I recently realised that I can do anything I want, all I have to do is Close my eyes, and keep my mind wide open.

Something else I have learned with journeying, is that I can dance, as if in a transe, then close my eyes, standing up and moving around, and I can reach even more amazing elements in my journey.  This was a revelation in my spiritual growth, as I already knew that dancing is a spiritual release for me, but to be able to “meditate” and dance at the same time… I have been to heaven!

The key is to dance into exhaustion, let your body move, allow yourself to melt into the moment, express your movements in ways that you may have never experieinced before and let go.  You may find yourself experiencing a journey in your mind, your body and your soul.